How to order low-carb drinks at a coffee shop

From: A Cup Every Day

It can feel daunting to know how to order low carb or sugar-free at a coffee shop. Here are 4 quick tips...

1.

smaller size

It sounds obvious, but it's the easiest way to save on carbs. Just order a smaller sized drink.

2.

Different milk

Dairy milk is not the best option for low carb. Try almond or coconut milk. 

3.

Less syrup

Yes, this is what makes your mocha or pumpkin spice latte delicious, but fewer pumps of syrup mean fewer carbs.

4.

No toppings

Just say no to whipped cream, caramel drizzle and whatever else comes on top of your fave drink.

want more tips?

Read the in-depth guide on sugar-free and low-carb drinks.